Four Pillars: Exercise, Part 2
Guess what? I have a bunch more to say about exercise. Shocking, I know. An example …
Guess what? I have a bunch more to say about exercise. Shocking, I know. An example …
Zoom is the new normal isn’t it? But it’s still tough, even if we’re getting more …
Reading motivational material such as books, blogs, and even audiobooks/podcasts can have tremendously positive effects on …
I have found that when I want to start working on something, but I’m not feeling …
To increase your physical activity on a regular basis, one idea is to park much farther …
There is a famous expression: “There is always something more to do.” Typically this expression is …
I am the kind of person that usually thinks of things to do far faster than …
We all have crappy days. It’s inevitable. And we all have periods in our lives when …
Have you ever hosted a meeting with a big list of things to discuss, probably more …
Have you ever seen the following message when booting up your computer? “To free up disk …